A Taste of St. Lucia-four (4) hours

You are introduced to authentic St. Lucian dishes while preparing a full meal from appetizer to dessert.
Some examples of the dishes we will prepare together are: Pumpkin Soup, Salt fish and Green Figs, Fish Broth, Accra, Bouillon, and Caramelized Bananas with Rum

Caribbean Flavours – five (5) hours

You learn about, prepare and savour some traditional and innovative Caribbean specialities from varied and delicious flavours of island cultures such as (but not limited to) Trinidad, Guyana, Puerto Rico, Grenada, and Jamaica.
Theme Cooking – five ( 5) hours
If you want to expand your cooking repertoire by learning to prepare dishes from around the world, these programs are for you! Theme cooking will feature international cuisines from such countries as (but not limited to) Italy, Spain, India and Mexico.

Cooking Lime – four (4) hours

Let’s get together for a Cooking Lime! These sessions are really about sharing and having fun with family and friends. Celebrate special occasions-birthdays, re-unions, milestone achievements, or just some long overdue quality time together, while preparing good food and creating some wonderful memories.

Corporate Teambuilding – four (4) hours

Customized programs are designed to provide an effective and fun way to strengthen relationships within work teams. Teambuilding exercises and culinary challenges are used to foster success in working together.


Come be my guest and let’s have some fun creating exciting and delicious food together!!!

5 Must-Do Activities On A St. Lucia Getaway

Grab your friends and head to Spices Cooking Studio for its three-hour Cooking Lime class. Under the supervision of owner Jenni Killam, you can make Lucian fish broth and cocoa tea flan all while sipping on handmade rum punch or a refreshing glass of coconut water. Killam, a longtime passionate home cook, opened Spices less than a year ago in her private residence in Cap Estate...


Upcoming Events

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Hands on cooking classes, Cooking demonstrations, Small group cooking parties, Corporate teambuilding programs...
Contact Spices Cooking Studio, 
Jenni Killam - Owner / Instructor, 22 Saddleback Road, Cap Estate, St. Lucia, Tel: (758) 285-9332
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